Steel Cut Oatmeal in Crockpot


1 c steel cut gluten free oats
1 ripe banana, mashed
¼ c chopped walnuts (optional)
2 c almond milk (or your choice of milk)
2 c water
2 T flax seed meal
2 t cinnamon
1 t vanilla
½ t nutmeg
½ t salt


Place all ingredients in slow cooker and stir til combined.
Cook overnight on low for 8 hours.
Can put a crock pot liner in before ingredients for easier clean-up!


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